Amount of Vitamin A, RAE in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids there is 7 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids are listed below.
Water
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81.96 g
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81.96%
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Energy (calorie)
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63 kcal
|
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Energy (joule)
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264 kJ
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Protein
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2.6 g
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2.6%
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Total lipid (fat)
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0.49 g
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0.49%
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Ash
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0.96 g
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0.96%
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Carbohydrate, by difference
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13.98 g
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13.98%
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Fiber, total dietary
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2.6 g
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2.6%
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Calcium, Ca
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11 mg
|
0.01%
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Iron, Fe
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0.53 mg
|
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Magnesium, Mg
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19 mg
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0.02%
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Phosphorus, P
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55 mg
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0.06%
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Potassium, K
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163 mg
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0.16%
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Sodium, Na
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221 mg
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0.22%
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Zinc, Zn
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0.5 mg
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Copper, Cu
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0.109 mg
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Manganese, Mn
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0.366 mg
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Selenium, Se
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0.6 µg
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Vitamin C, total ascorbic acid
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4.6 mg
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Thiamin
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0.029 mg
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Nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids